Category: Health and Wellness

So, you had unprotected sex, and now you’re wondering if you have contracted STD (Sexually Transmitted Disease). You’re probably feeling some symptoms—perhaps, a rash, an…

Self-soothing techniques for the treatment of pain like MFR (myofascial release) are often considered as “alternative medicine”, which is often debunked by certain people as…

Dealing with an autistic child takes special considerations due to their challenging behavior. And no matter how challenging it is to deal with them at…

Male pattern baldness or most commonly known as male balding is a physical condition where a man will start losing hair in a defined manner…

The feeling of restlessness begins as you lie in bed. You start staring at the clock eagerly, waiting for the sensation of sleep to come…

Managing a growing number of membership base is an important task for businesses that offer health and wellness services. Fortunately, there are online tools that…

Without a doubt, exercise does bring a lot of benefits to the body, especially in the area of building muscles and weight loss. But unbeknownst…

Pregnancy is a delicate stage in a woman’s life. And while it’s definitely a blessing to have a child, the period of pregnancy is also…

Eating and exercise are 2 components of effective weight loss. But what most of us tend to forget is that balanced should be maintained in…

Depression is highly plausible when a person is trying to stop the habit of smoking. And while some people might find it easy to quit…